Orange was the color of the day during a recent morning walk in the woods.

It had rained overnight and the trails were damp in most places and puddled in others. I got a flash of excitement when I saw my first eft. Then I saw another. Then another. Efts were underfoot on every fifth or sixth step.

Efts are eastern newts in the terrestrial stage. Some are brownish but most are bright orange and, despite their small size, very visible on paths in the woods. They can be found any day from late spring into fall, but damp weather is when you are most likely to find them, even if you aren’t looking for them.

Newts have four distinct stages, or life cycles. Females lay eggs on aquatic vegetation in the spring. A month to five weeks later, the eggs hatch and the newts live in water for a few months. At this larval stage, they are less than 1 inch long and have feathery gills. In the fall, they shed their gills, crawl onto land and live as efts for about three or four years. They spend New England’s harsh winters hibernating under logs or rocks.